不是看到希望才去坚持，而是坚持了才会看到希望

It’s not about seeing hope before you persist; it’s about persisting until you see hope.

勇敢地面对困难，你会发现自己的潜力远远超出想象

Face difficulties bravely, and you’ll find your potential far exceeds what you ever imagined.

人生就像一场马拉松，不在乎你跑得多快，而在乎你能坚持多久

Life is like a marathon; it doesn’t matter how fast you run, but how long you can persevere.

不要让昨天占据太多今天的时间

Don’t let yesterday take up too much of today.

生命中最重要的是什么？健康，家庭，爱与和平

What’s most important in life? Health, family, love, and peace.

真正的智慧不是知道多少，而是如何使用所知

True wisdom is not about knowing much, but how to use what you know.

每个人都有自己的时区，不要拿自己的速度和别人比较

Everyone has their own timezone; don’t compare your pace with others.